Skip to content

Yummy Rocky Road Smoothie Recipe

7 November, 2011

I made up this recipe for a Rocky Road smoothie that tastes great!

1 soup spoon full of cocoa (unsweetened)

1 soup spoon full of stevia

1 soup spoon scoop of low fat peanut butter

2-4 teaspoons vanilla essence

1 cup (approx) frozen raspberries

1 litre (approx 1 quart) of low fat milk

Put it all in the blender and BLEND.  It tastes amazing!  Seriously.  You have to try it 🙂  This recipe makes about 1.2 Litres, which enough for our family of six.

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: